run now, cry later

the daily routine


the daily routine for the past two months has been, while at work, drink 1 gallon of water, 3 opti-men tablets, 2 raspberry ketone capsules, and 2 acai berry capsules. i try and walk about a mile on my lunch break, usually a stroll to fresh n easy meets that.

i’m averaging about 10 running miles a week right now (barely on my 3rd week). i’ve managed to drop about 18lbs thus far. still more work to do!

the main issue is my eating habits suck. i need to work on that. it will be challenging for sure…baby steps i guess…


  1. Dude, you dropped 18 pounds!!!! That is freaking awesome!! Keep it up, yo!

  2. thanks jacqueline!

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