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progress is a great feeling.

this evenings’ run felt good through miles 1 and 2. i’m not going to lie, i was making deals with myself and pushing mile 3 really hard. my splits from start to finish improved so i was happy with the output 🙂

on that note, i think i’m going to do a 5K event next month. my daughter is interested as well so i think it would be a cool thing for the both of us to do and experience. it doesn’t seem like a ‘competition’ event but more of a fun event where the proceeds benefit a worthy cause. i’m looking forward to it!

until next time, keep on trucking!