just got a new pair of shoes for walking and light work outs: skechers on the go rookies.
these shoes are so light and flexible. walking in them feels like your walking on a light sponge bed and feels so great.
i do have chronic heel pain so the comfort of these shoes was immediately felt.
for day one i broke them in with a 30 minute workout, which included some jogging in place. i also paired them with some balega hidden comfort socks, which seem to be preferred by many based on online reviews.
in terms of my feet, my workout went really well. that added “cushion” from the shoe and sock made such a big difference. i’m hoping this trend continues. more to come…